Before birth, your nervous system was already listening. It was listening to your mother’s inner world, the voices around her, and the wider landscape of the time you were conceived.

Together, we’ll step back into that earliest field — the world that existed before your first breath. You may begin to notice the tone of that time: what was happening in your family and in the world, the hopes or fears your parents carried, the absences that quietly shaped your presence. You may recognize where your earliest loyalties were formed, how you may have begun caretaking before you ever arrived, and whether those first moments were held in closeness or marked by separation.

Part Two is on December 6th

Here, we will turn toward the moment of your arrival and what it revealed about the world that awaited you. You may begin to sense how the structure of your family — its dynamics, its expectations, its loyalties — shaped the role you took on to belong. These early entanglements often echo through our adult lives, guiding us in ways both visible and invisible.

As we explore, there will be space to return what isn’t yours to carry, to honor what came before, and to take your rightful place in your own life. In this movement, the child within is freed, the adult stands grounded, and the thread of your story is able to move forward with clarity and strength. 

Part One is on November 8th $165

Both Days: Parts One and Two

Your birth story is not something that just happened long ago; it is a living field — still moving through your breath, your bones, your way of being. Remembering the story you were born into is a quiet act of reclamation.

By bringing these earliest experiences into awareness — with curiosity and kindness -- you create space to soften the old loyalties, release inherited burdens, and root more deeply into the life that is yours now.

You and your mother are the First Constellation.

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